The first layer of your Big Magic mandala begins with the courage to step up to a blank canvas. While on the one hand it might seem a blank canvas offers an opportunity to begin something new, fresh, explore the unknown, some might experience a moment of hesitation or even fear.

Am I doing this right?

What if this doesn’t work?

I’m not sure how to begin.

What if I make mistakes?

What do you mean there are no rules?!

Using the canvas as a metaphor for how we create our life, a blank canvas offers us an opportunity to notice any “self talk” around creating, around starting, around perfectionism, taking a step forward.

We will also be having a dialogue with our canvas: a conversation between layering color, words and images onto the canvas and listening, noticing what the canvas might reflect back: inner dialogue  - perhaps an inner critic or an inner cheerleader. Being in the flow state (which is what happens when we paint) allows insights, realizations and awarenesses to arrive more freely. The canvas can also become like a mirror to us: reflecting back where we struggle, where we feel free.

I am so happy you are taking this journey with me as we explore the relationship of fear to creativity. Of freedom and fear. Of speaking intimately with those inner voices -some wise and guiding, others old narratives of self-protection.

Let’s begin.

I invite you to choose a space for your painting practice that feels safe, inspiring. It doesn’t have to be anything grand. A quiet corner of your house can work. Or maybe explore some venues outside!

Week 1 Layer